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  • The Services we offer
    • What to expect in Therapy
    • Cognitive Behavioural Therapy (CBT) & CBT informed Psychotherapy
  • Our team
    • Our people
    • Dr Kai Thilo
    • Sara Whammond
      • Sara Whammond - Associates
    • Tracy Avis
      • Tracy Avis Associates
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Ptolemy House, Reading Road, Wallingford,  OX10 9DN
1 St Aldates, Oxford, OX1 1DE

  • Home
  • What we can help with
  • The Services we offer
    • What to expect in Therapy
    • Cognitive Behavioural Therapy (CBT) & CBT informed Psychotherapy
  • Our team
    • Our people
    • Dr Kai Thilo
    • Sara Whammond
      • Sara Whammond - Associates
    • Tracy Avis
      • Tracy Avis Associates
  • Fees - Terms & Conditions
  • Supervision
  • Location

What we can help with

What Oxford Talking Therapies can help with

  • Depression and Burnout
  • Generalised Anxiety Disorder and Excessive Worry
  • Obsessive Compulsive Disorder
  • Social Anxiety or Phobia
  • Panic Disorder
  • Post Traumatic Stress Disorder
  • Health Anxiety
  • Eating disorders and Body Dysmorphic Disorder (BDD)
  • Stress
  • Grief and Bereavement
  • Childhood Abuse and Trauma
  • Unstable mood
  • Worry
  • Interpersonal and Relationship difficulties
  • Anger
  • Workplace/School problems
  • Addictions
  • Adjustment to Life events and Transitions
  • Low self confidence and self esteem
  • Sleep problems
  • Coping with chronic health problems, disability and pain
  • Chronic fatigue syndrome (CFS)

Find out more about the types of therapies we offer...

and what you may expect when starting therapy...

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